I've worked really hard to lean into gratitude while also giving myself permission and space to feel the full array of emotions that have been part of my caregiving experience. As we prepare for Thanksgiving, I thought I would share some of the things for which I'm giving thanks this year. 

I am thankful for:

This can be a joyous and also difficult season for many. It can also be a very busy and stressful time. Before this experience, I tried to make everything perfect, squeezing in as many holiday events as possible. I've scaled way back since then, prioritizing simplicity, shared experiences, and downtime. I also check in with those in my life for whom I know this time of year may be difficult.

I hope we each have a chance to reflect on what we're thankful for this year while also caring for one another. Who knows... you might just be one of the things someone else is thankful for this year.